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ZAHIDI DATES:

Of the three types of dates, dry, semi-dry and soft, the Zahidi is considered to be a semi-dry variety. It is sometimes known as the “butter date” for both its light flavor and pale tan color.

Nutritional Value:
Zahidi dates are highly nutritious and a rich source of dietary fiber. They contain iron, potassium, B-vitamins, flavonoids , antioxidants and almost all twenty amino acids.